It is hot in Melbourne today. We don’t get too many hot days here, so I really shouldn’t complain, but I hate the heat! I plan on surviving the heat by making this amazingly delicious, nutritious and refreshing Smoothie Bowl.
Smoothie Bowls are super easy to make, and you really can use any ingredients that you think will taste great.
There is no right or wrong way with a Smoothie Bowl. I always just free-style it, I prefer a thick smoothie so add frozen fruit such as banana to increase the thickness.
For today’s Smoothie Bowl I used the following;
* Chia seeds
* Pepita seeds
* Coconut water
* Frozen banana
* Baby spinach
* Boost, Greener Pastures packet
* Freedom Foods Crafted Blends gluten-free bar
I like to see what superfood bars are on special at the Supermarket and include those as a bit of crunch and added sweetness.
Blend the Boost Greener Pastures with 1 cup of coconut water, baby spinach and peptia seeds until you have a smooth consistency. I also added some of the chia seeds, keeping some out for decorating purposes.
Pour into bowl and decorate with berries and additional Chia seeds.
I used cutters to cut out the cute “love” message and stars from the Rockmelon. Time consuming but cute right?
Have you enjoyed my recipe, Super Greens Smoothie Bowl? I’d love to hear any feedback you may have!
What’s your favourite Smoothie Bowl recipe?
P.S Stay cool Melbourne!