Dining Reviews, Health, In The Kitchen, Recipes, Wellbeing

Smoothie Sunday!

Smoothie Sunday was easy as pie today. I only needed 3 ingredients, and with summer berries coming into season it was cheap as chips!
I love smoothies, sometimes I worry about the sugar intake so I look for ways to reduce this.

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Today was also my first day using the Beauty Chef, Glow Inner Beauty Powder. What a magical canister of goodness this is!

The Glow Inner Beauty Powder is a bio-fermented superfood blend created to improve the outer skin complexion. Beauty from the inside out!
Key ingredients are;
* Dunaliella salina – nutrient dense algae
* Queen Garnet Plum- has up to 6 times the antioxidant properties than blueberries
* Probiotics- promoting up to 500 million good bacteria per serve
* Vitamins + minerals- such as vitamin C which assists in collagen production

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The ingredients you will need are as follows;
– Punnet of strawberries
– Punnet of blueberries
– Coconut water
– Ice

I added the recommended amount of Glow Inner Beauty Powder, 1 tsp, to the smoothie mix prior to blending.

Once blended, the smoothie is ready to enjoy!

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